How To

The Proper 101 on Skin Exfoliation

Written by Dahvi Shira

Have you tried every serum and mask, but your skin still feels stagnant and dull?  You probably need to exfoliate.  Welcome to exfoliating 101, where we break down its importance, how to exfoliate skin and ways to instantly revive your outer layer.

If you’re new to exfoliation, think of it as the deep-cleaning aspect of your skincare routine. Your daily cleanser helps rid the skin of makeup, oil, and surface-level dirt that accumulates over the course of the day – An exfoliator, though, works to remove dead skin cells and build-up that increases over time. The end result? Skin that feels smoother and looks more radiant.   The added bonus?  Exfoliating makes your skin absorb serum and cream formulas better, while also better allowing your makeup to set onto the face.

This is due to the fact that once the top layer of skin is removed, products are more able to penetrate the skin, which can give your complexion a healthy, bright glow.   If you’re wondering how to get on the road to radiance, keep reading for the essential 411!

Exfoliation 101

Simple and straightforward – Exfoliation is the process of removing dead skin cells from the outer layer of your skin. It’s the process that essentially gives your skin a clean slate. It helps buff away dead skin cells and leaves skin looking smoother and more radiant. 

But, it’s not a foolproof operation. If done improperly, it can do more harm than good. You don’t want to exfoliate too aggressively, or frequently, because doing so can lead to increased redness or acne breakouts.

There are two main methods for at-home exfoliation—mechanical and chemical—and the method you choose should be guided by your skin type. Mechanical exfoliation uses a tool, such as a pad, sponge, or scrub to physically remove dead skin cells. Whereas, chemical exfoliation, as the name suggests, uses hydroxy acids to gently dissolve dead skin cells.

The Difference Between Physical and Chemical Exfoliators?

Luckily with exfoliation, there’s something for everyone. Physical and chemical exfoliators both exist, and we’re here to break down their differences and purposes. 

What are Physical Exfoliators?

Whether in your own shower, or someone else’s, you’ve probably come across an exfoliating scrub, also known as a physical exfoliator.   These scrubs are typically made with salts, grains or sugars, and you can truly feel the physical sense of exfoliating in your fingertips.  In essence, these formulas work to remove dead cells, which can build up over time.  Additional benefits?  Using an exfoliating scrub increases the circulation to reveal radiant, glowing, leaving it feeling soft and silky smooth.

What are Chemical Exfoliators?

Some people like physical exfoliators because you can often DIY them from home, and they’re an easy step to tackle in the shower or bath. But, if you have blemishes or acne-prone skin, chemical exfoliators are typically advised instead, as they work to dissolve dead skin cells with the acid in its base formula.

There are two main acids to look for in chemical exfoliants: alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs).  AHAs (like glycolic acid, the most common) work to disrupt the bond in dead skin cells, making them easier to scrub away from the skin’s surface.  AHAs are water-soluble, while BHAs (ie. salicylic acid) are fat-soluble, meaning they can cut through oily follicles to penetrate more deeply into the skin.  With that said, this makes people with oily skin types and acne-prone skin great candidates for trying chemical exfoliators.  

Looking for a chemical exfoliant designed for sensitive skin?  Say no more –  Try Your Favorite Ex Pads, our leave-on exfoliant that works to retexturize and brighten the skin for optimum skin renewal.  It’s the ex you’ll want to go back to.

Essential Exfoliating Tips 

Your face isn’t the only thing that needs exfoliating.  So, how do you exfoliate your body, you might ask?   We’ve found a few dermatologist-recommended tips that apply to both the face and body, so you can add exfoliating to your weekly routine, without causing any damage to the skin.

Check Your Current Skincare Products

First of all, if your skin starts peeling or showing signs of irritation at the initial application of exfoliating,, first and foremost check what you’re currently using in your skincare routine.  Some medications, and even over-the-counter products, may cause skin sensitivity, which can worsen dry skin, or cause more irritation, when you add exfoliation.

Know Your Skin Type

It’s extremely important to note that skin and skincare are not one-size-fits-all situations. First, identify your skin type (dry, oily, combination, sensitive, acne-prone) and go from there. 

If you have dry, sensitive or acne-prone skin, you may prefer just a washcloth and a mild chemical exfoliator, as physical exfoliation may be too irritating for your skin type. If you’re more of the oily, thicker-skinned type, you may opt for stronger chemical treatments or physical exfoliation. 

It’s important to note, however, that strong chemical or mechanical exfoliation should be avoided if you have a darker skin tone, or even notice dark spots following burns, bug bites or acne breakouts. 

Play It Safe

Once you figure out which exfoliant suits you best, it’s important to be gentle.  Add the process into your routine once per week, then gradually increase to 2-3 times per week, as needed.  If you’ve chosen to use a scrub or chemical exfoliator, apply the product with minimal pressure, using small, circular motions. Do this for about 30 seconds, and then rinse off with lukewarm, not hot, water.  

 If you use a pad or sponge, use short, light strokes, and never exfoliate if you have open cuts, wounds, or if your skin is sunburned.  Also, avoid exfoliating the face if you’re going in for a facial that same day.

Never Skip Moisturizer

When scraping away at the skin, dryness can be expected. No matter your skin type, you’ll always want to immediately follow the process with moisturizer to avoid drying out the skin.  Looking for a luxe moisturizer gives skin deep hydration, without feeling too heavy or greasy?  Check out our Xtremely Rich Moisturizer – it doesn’t disappoint.

Find the Right Routine

Everyone’s skin is different, and therefore, everyone’s exfoliating routine should differ, which will depend on your skin type and preferred method. . Generally, the more aggressive the exfoliation, the less often it needs to be done.  As mentioned before, start off once a week, then gradually increase to 2-3 times per week – we wouldn’t ever recommend more than that, though! 

The Step by Step Guide

Looking for a step-by-step breakdown on how to properly exfoliate?  Don’t worry, we made a mini guide.

Step One: Open the Pores

Exfoliating your body is easiest when your skin is softened from warm water – When using a physical exfoliant, we’d recommend using it in the shower when your pores are open.  If you’re using a chemical exfoliant, do it after you wash your face, or after you get out of the shower.  

Step Two: Work in Circles

For physical exfoliants, work in gentle circular motions to fully cover the skin, ensuring you get all areas of your face and/or body.  If you’re using a chemical exfoliant, apply with the recommended tool (pads or hands), and gently rub across the entire face.

Step 3: Finish with Moisturizer

Our personal favorite... Once our skin feels parched from exfoliating, we love slathering our face and body with a hydrating moisturizer to keep us hydrated, soft and smooth.  You’ll immediately notice the difference in the texture of your skin’s surface, but hesitate to touch it too much (we know it’s hard when it’s that soft!)

Exfoliate for the Ultimate Glow Up

If there’s one takeaway from all of this, it’s to stop what you’re doing and start exfoliating! When you exfoliate skin with a physical or chemical exfoliator, you can better meet your glowy skin goals. 

Just remember you need to first choose the right exfoliator for you – This is one of those times in your life where being picky is a good thing.  Gently ease into the process by slowly implementing it into your skincare routine, and always moisturize immediately after.

Say hello to nourished, beautiful and youthful-looking skin.

If there’s one takeaway from all of this, it’s to stop what you’re doing and start exfoliating! When you exfoliate skin with a physical or chemical exfoliator, you can better meet your glowy skin goals. 

Just remember you need to first choose the right exfoliator for you – This is one of those times in your life where being picky is a good thing.  Gently ease into the process by slowly implementing it into your skincare routine, and always moisturize immediately after.

Say hello to nourished, beautiful and youthful-looking skin.